Every cancer journey is personal, but we are all united in the power to prevent it. Did you know up to 4 in 10 cancer cases could be prevented through simple, everyday choices? Here are key ways to reduce your risk: 1. Avoid tobacco in all forms 2. Limit Alcohol - less is better 3. Stay active and maintain a healthy weight 4. Eat plenty of fruits, vegetables and whole foods 5. Get vaccinated (HPV and Hepatitis B can prevent related cancers) 6. Prioritize regular screenings and know your body Prevention starts with us - individually and together. Small steps today can save lives tomorrow. Let's raise awareness, support one another and build a healthier future. #WorldCancerDay #CancerPrevention #BeatCancer #HealthForAll #EarlyDetectionSavesLives #OmugwoCares