Cancer Prevention Tips

Every cancer journey is personal, but we are all united in the power to prevent it. Did you know up to 4 in 10 cancer cases could be prevented through simple, everyday choices? Here are key ways to reduce your risk: 1. Avoid tobacco in all forms 2. Limit Alcohol - less is better 3. Stay active and maintain a healthy weight 4. Eat plenty of fruits, vegetables and whole foods 5. Get vaccinated (H...

World Cancer Day 2026

Prevention is power. This World Cancer Day, let's take charge of our health! Simple changes can make a big impact: get screened regularly, eat a balanced diet, stay physically active, and avoid tobacco. Let's also spread the word about cancer prevention and support those fighting the disease. Knowledge is power, together, we can reduce our risk and create a healthier future #WorldCancerDay #Can...

COMMON CHILDHOOD ILLNESSES (MEASLES)

COMMON CHILDHOOD ILLNESSES 1: MEASLES

 

Has your baby received the necessary vaccinations? Read More

MANAGING DEMENTIA

Caregivers Are Life Savers

In a world where time moves fast and demands are unrelenting, caregivers are the quiet heroes who step in with strength, compassion, and...