1. Understand Their Needs

• Pay attention to health, mobility, and memory
• Notice changes in mood or behavior

 2. Manage Health Care

• Keep track of medications and appointments
• Encourage regular check-ups
• Know their medical history

 3. Make the Home Safe

• Remove tripping hazards
• Add good lighting and support rails if needed
• Keep frequently used items within easy reach

 4. Communicate Openly

• Involve them in decisions
• Listen to their preferences and concerns
• Be patient and respectful

 5. Share Responsibilities

• Get help from family members or caregivers
• Don’t try to do everything alone

 6. Support Emotional Well-being

• Spend quality time together
• Encourage social interaction
• Watch for signs of loneliness or depression

 7. Take Care of Yourself

• Rest when you can
• Ask for help when overwhelmed
• Consider support groups or respite care

Small, consistent care makes a big difference—for them and for you