Why hot water is not good Increases swelling: Heat causes blood vessels to expand, which can worsen swelling and discomfort in the already sensitive area. May trigger bleeding: The stitches and healing tissue are delicate; hot water can increase blood flow and potentially lead to more bleeding. Slows healing: Excess heat can irritate the wound instead of soothing it, delaying proper healing. R...
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Here are 5 foods that may help support breast milk production:
Omugwo is a traditional postpartum care practice among Nigerians.
It refers to the period after a woman gives birth when her mother (or sometimes her mother-in-law or another older female relative(Care giver) comes to stay with her to he...
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