Caring for aging parents
1. Understand Their Needs
- Pay attention to health, mobility, and memory
- Notice changes in mood or behavior Read More
Blog Posts
Breastmilk food booster
Here are 5 foods that may help support breast milk production:
- Oats
Rich in iron and fiber, they’re commonly linked to better milk sup... Read More
Calming a crying baby
Choking hazards in children
Key Facts
- Kids under 5 choke easily because their airways are small
- They often don... Read More
Basic table manners for kids
What Omugwo is
Omugwo is a traditional postpartum care practice among Nigerians.
It refers to the period after a woman gives birth when her mother (or sometimes her mother-in-law or another older female relative(Care giver) comes to stay with her to he...
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Early signs of developmental delay in children
Signs of a healthy newborn
Feeding
- Feeds 8–12 times in 24 hours
- Sucks and swallows well
- Seems satisf... Read More
Screen Tme
Balancing screen time for children means helping them use devices in a way that supports their growth without harming their health or development.
A simple way to think about it:
- Set... Read More